Come and share a weekend of alpine yoga in a small group to reconnect with your inner self !
These weekends have been designed for all those who wish to reconnect with their physical being, their sensations and relax while enjoying the fresh mountain air.
This offer includes daily morning yoga classes and, at the end of the day, meditation sessions to the sound of Tibetan bowls, designed to help you let go and reconnect with your inner self, a guided walk along the bisse de Vex and a workshop to connect with the surrounding nature facing an amazing panoramic view.
This stay, in the heart of the Valais Alps, is for all levels.
Instructors
Antoni Saez, yoga teacher and lover of movement, will allow you to explore your sensations in a varied way and to let go. Let yourself be guided to work on your body awareness, mobility, flexibility and strength. He offers creative classes with music, mixing movement and breathing exercises.
Caroline Fournier, a practitioner in planetary singing bowls, will guide you with passion during sound and dynamic meditations in order to rediscover sensations that our overloaded lives tend to cut us off from.
LODGING
Dining : A caterer is present throughout the week and prepares healthy meals from fresh seasonal products.
Accommodation : ***** Chalet, in a double room
You stay a five stars chalet by Swiss Alps Village located in the heights of the resort of Veysonnaz at 1’400m above sea level. Surrounded by nature and boasting a breathtaking view over the Rhone Valley and the Bernese Alps, this luxury chalet, with beautiful spa, promises you a relaxing stay.
TERMS AND CONDITIONS
This trip is open to all over 18 years old, no previous experience is required. A minimum of 6 people is required to confirm this course. The maximum number is limited to 10 people. As soon as the minimum number of participants is reached, we will confirm the stay by email, at the latest 14 days before the weekend of the offer. You can pay by bank transfer or directly at the reception of Veysonnaz Tourisme. No reservation is confirmed until full payment is received.
Offer no longer available
PROGRAMME
FRIDAY
16:00-17:00 welcome to the Chalet *****
17:30-19:30 yoga class to the sound of Tibetan bowls
20:00-21:00 evening meal
From 21:00 free.
SATURDAY
08:00-09:00 yoga class
09:00-10:00 breakfast
10:00-12:00 free
12:00-13:30 lunch
13:30-16:45 guided walk along the Bisse de Vex
16:45-17:45 talking circle
17:45-18:30 free
18:30-19:30 meditation session to the sound of Tibetan bowls
20:00-21:00 evening meal
From 21:00 free.
SUNDAY
07:00-08:45 breakfast
09:00-11:00 Yoga class in the heart of nature
11:00-11:45 free
11:45-13:00 lunch
13:00-14:30 cosmetic product workshop
14:30-15:00 closing of the retreat
From 15:00 departure from Veysonnaz.