Come and share four days of alpine yoga in a women's only group to reconnect with your inner self !
This long weekend stay is reserved for women only.
Four days to escape your hectic daily life. Take a break to slow down, in a stress less environment, as close to nature as possible. This special offer has been designed for all those who wish to reconnect with their physical being, with their senses, to relax while enjoying the great mountain air.
In the heart of the Alps, this break is for all levels.
This special offer includes daily yoga classes in the morning and meditation sessions to the sound of Tibetan bowls at the end of the day, designed to allow you to let go and reconnecting with ones inner self, intuitive dance and women's circles. Classes are given in privileged locations, between panoramic views and energizing forest, some of them along the Veysonnaz yoga trail.
Activities based on the themes of nature, heritage and sport enhance this stay. You can enjoy a guided walk along the bisse de Vex as well as workshops on the creation of cosmetics, textile and about the regional plants allowing participants to discover the region, its particularities and connect to the surrounding countryside.
INSTRUCTORS
Samantha Possetti, hatha, vinyasa and yin yoga instructor, offers creative and adapted classes for everybody. You have the opportunity to let yourself be guided in yoga classes that will allow you to let go and relax thanks to a combination of body movements and breathing techniques.
Caroline Fournier, a practitioner in planetary singing bowls, will guide you with passion during sound and dynamic meditations in order to rediscover sensations that our overloaded lives tend to cut us off from.
BOARD AND LODGING
Dining : A home- caterer and a private chef are present throughout the week to prepare healthy meals from fresh seasonal products.
Accommodation : ***** Chalet, in a double room
You stay at the Chalet Haut de Cry by Swiss Alps Village located in the heights of the resort of Veysonnaz at 1’400m above sea level. In immediate vicinity of the natural surroundings and boasting a breathtaking view over the Rhone Valley and the Bernese Alps, this luxury chalet, with its spa, promises you a relaxing stay.
This "Yoga Break in the Mountain" retreat is aimed at a female clientele because of the themes that will be addressed. All the activities of the stay are led by female instructors in a caring atmosphere to ensure the best experience throughout the stay.
TERMS AND CONDITIONS
This trip is open to all over 18 years old, no level is required. A minimum of six people is required to confirm this course. The maximum number is limited to 10 people. As soon as the minimum number of participants is reached, we will confirm the stay by email, at the latest 14 days before the weekend of the offer. You can pay by bank transfer or directly at the reception of Veysonnaz Tourisme. No reservation will be confirmed until full payment is received.
Offer no longer available
PROGRAMME
THURSDAY
From 11:00 welcome to the Chalet Haut de Cry*****
Textile workshop
Yoga class in the heart of nature and meditation session to the sound of Tibetan Bowls
FRIDAY
Yoga class
Visit to the hamlet of Verrey
Plant workshop
Intuitive dance and Tibetan bowls
SATURDAY
Yoga class
Guided walk along the Bisse de Vex
Women's circle
Meditation session to the sound of Tibetan Bowls
SUNDAY
Yoga class in the heart of nature
Cosmetic making workshop
End of the stay